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    Posted by Christine Ruggio, last week

    Are you aware that according to the Americans with Disabilities Act (ADA), celiac disease is defined as an actual disability and that the United States Department of Agriculture Food and Agriculture (USDA) has also adopted this definition as well.  What it means is that all children with CD are included under the USDA’s Food and Nutrition Service Guidance on Children with Special Dietary Needs.  Did you know that the USDA oversees the school lunch programs and requires all participating school systems to provide substitutions for students with any food allergy and/or intolerances that qualify as a disability and as previous stated Celiac Disease is an eating disability.  Under section 504 of the Rehabilitation Act of 1973 and American with Disabilities Act they define a disability as “any person who has a physical or mental impairment which substantially limits one or more major life activities including EATING. 

    First thing to do is to see if your child is qualified.  You will need a note from your child’s doctor indicating that they in fact have celiac disease and explaining which foods are to be avoided.  Your next step is to set up a 504 plan.  If you would like more information you can go to http://www.fns.usda.gov/cnd/Lunch/AloutLunch/ProgramHistory_4.htm.  Start researching now so you can get ready for the next school year.

    Published 26 February 2010 - 0 comments    Bookmark and Share
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    Posted by Christine Ruggio, 3 weeks ago

    I feel so sorry for those people who had to suffer because of one man’s greed!  I couldn’t believe what I learned the other day about the owner from Great Specialty Products in Durham.  There are so many people misinformed of what exactly Celiac Disease is.  Celiac Disease is an autoimmune disease.  People suffering from CD must follow a strict gluten free diet.  There is no cure for this disease and there are no medications that we can take.  The only way not to get sick is not to eat foods with gluten in them.  Gluten is position to a Celiacs system.  How dare anyone play with someone’s health.  Many people got sick when ingesting what they were told was gluten free bread was in fact not gluten free at all.  His argument was not everyone got sick. According to NBC local news in North Carolina  Seelig, the owner, defended himself in court Tuesday claiming that he has hundreds of other customers who have not gotten sick. Well, unfortunately many people do not have immediate reactions but no matter what, if you do have CD it is destroying your intestines and in the long run setting you up for other autoimmune diseases and even cancer.  I believe he should be punished or at the very least never be able to serve the public again.  What makes him any different than a person putting actual poison in a food and serving it?  I have CD and if I had his bread I know I would be sick and unable to move my limbs for weeks.  Ingesting gluten affects my nervous system and my stomach.  Besides pins and needles all over my body I also have extreme weakness to name just a few of the side effects.  Everyone has many different symptoms.  I hope one day there is enough awareness of CD so that people stop calling it a fad and start to realize that it is not a diet but an autoimmune disease. Eating gluten free is medically required for a celiac and not the newest diet trend!

    Published 16 February 2010 - 0 comments    Bookmark and Share
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    Posted by Christine Ruggio, Jan 06, 2010

    HAPPY NEW YEAR!!!!!!
    Now is a good time to put the past in the past and focus on a new year, a new beginning and to a new healthy YOU!  If there is one thing that I learned this past year, it's that if you do not take some time EVERYDAY to focus on YOU, the YOU will slowly fall apart, EMOTIONALLY and PHYSICALLY.  Since being diagnosed with Celiac Disease, I have changed my way of eating for the better, and believe that my eating habits have improved greatly.  But what so many of us forget is that STRESS, no matter how well we eat, can be a silent killer!!!!  Personally, I have gone through a lot this past year, and sadly like so many of us, have forgotten to look at the positive things that have occurred.  I do not believe in New Year's resolutions, but I do intend to make some changes in my life.  The most important things in my life are my family.   I have been blessed with the most loving, beautiful and caring children.  Because of them I smile everyday!  
    When things get tough, I hope you all can take a moment and think of something positive that has happened to you that day, no matter how small, and smile!  POSITIVE thinking will help us mentally and physically. 
    I wish everyone a happy and healthy New Year. Tomorrow is a new day!  Do us all a favor here at Sweet Christine's, and when you come in to order your healthy, gluten free lunch and dessert tell us one positive thing that has happened to you that day and we will share ours with you and we can all smile.  SMILING is contagious!!!!!   Thank you for a great 2009.  We truly have the BEST customers around!

    Published 06 January 2010 - 0 comments    Bookmark and Share
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    Posted by Christine Ruggio, Aug 30, 2009
    Pre-prepared Gluten Free School Lunches - Perfect for Families on the Go!

     
     
    With kids back to school it means you need to prepare the right kind of lunch. 

    Pre-prepared meals make it convenient and safe to eat a healthy meal at school. Why think about meals when you have to concentrate on school work and activities.
    Save time. Eat Healthy!

    Gluten free lunches are the way to go for school lunches for kids with Celiac Disease or food allergies.

    Following a Gluten free diet presents challanges for Celiacs and their caregivers. I know because I have CD and a couple of my children are gluten intolerant.  I am pleased to be able to meet Celiacs from all over and they are very happy when they find a reliable source of quality gluten free food and know that they do not have to worry because our facility is  completly gluten free!

    According to Business Week, prepackaged lunches are a $750 million-a-year industry, and the category is dominated by Kraft's Oscar Mayer Lunchables, whose 44 varieties (at last count) command 85 percent of the "lunch kit" market. Despite some efforts to make them healthier, most of these meals are high in fat, sodium, and harmful additives.  That is a lot of unhealthy stuff being consumed by children.

    The percentage of overweight children in the United States is growing at an alarming rate, with 1 out of 3 kids now considered overweight or obese. Any wonder why?

      Healthy gluten free foods for lunch....fight fat too.

    How to get kids to embrace super-nutritious school lunches is a key to healthier diets that will combat the increase in obesity rates.   

    Even children without food allergies could benefit from healthy gluten free pre prepared lunches.  

    Families on the go have fewer free moments to prepare nutritious, gluten free lunches. It is very convenient, quick and easy so pre prepared gluten free lunches are the way to go for school lunches for kids with Celiac Disease or food allergies.

    Sweet Christine’s offers store-made lunchboxes, featuring items like all-organic sandwiches, pizza, salads and much more!

    Published 30 August 2009 - 0 comments    Bookmark and Share
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    Posted by Christine Ruggio, Aug 18, 2009
    If you want expert insights into Celiac Disease then the Video - "Mayo Clinic Celiac Disease Study Findings" is for you. I enjoyed it and it took me less than 5 minutes to watch.


    Mayo Clinic gastroenterologist and celiac disease specialist Joseph Murray, M.D. describes the findings of Mayo Clinic research published July 1, 2009 in the journal Gastroenterology concerning the increased prevalence of celiac disease and the higher mortality for people who have celiac disease but don't know it. http://newsblog.mayoclinic.org/2009/0...




    Mayo Clinic overview

    In 2009, Mayo Clinic, Rochester, was ranked as the #2 overall hospital in the United States by U.S. News & World Report. A total of 4,861 hospitals were considered and ranked in 16 specialties from cancer and heart disease to respiratory disorders and urology; 174, or less than 0.4 percent of the total, were ranked in even one of the 16 specialties. Of the 174 hospitals that are ranked in one or more specialties, 21 qualified for the Honor Roll by earning high scores in at least six specialties. Mayo Clinic, Rochester, was ranked in the top 12 in all 16 specialties, in the top seven in 15 specialties, and was the #1 ranked hospital in four specialties. This demonstrates distinctive breadth of excellence.

    U.S. News & World Report - Mayo Clinic, Rochester, 2009 Rankings by Medical Specialty



    Published 18 August 2009 - 1 comment    Bookmark and Share
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Mayo Clinic Celiac Disease Study Findings Video
Blog post by Christine Ruggio
If you want expert insights into Celiac Disease then the Video - "Mayo Clinic Celiac Disease Study Findings" is for you. I enjoyed it and it took me less than 5 minutes to watch. Mayo Clinic gastroenterologist...
New York Times Story Claims Gluten Free Diet is Tax...
Blog post by Christine Ruggio
A recent New York Times article on "The Expense of Eating With Celiac Disease" indicated that a Gluten free diet may be tax deductible. Could it be.............   Here is how it works. If...

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We have compiled important resources and information for people who have been diagnosed with Celiac Disease and who are on gluten-free diets. 

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